a journey of self-discovery;
uncover your truth, Embrace vulnerability & celebrate your strengths
MEET YOUR THERAPIST
Committed to creating safe, non-judgemental and nurturing spaces where individuals and groups can explore their worries, challenges and fears . Cath creates powerful spaces of understanding, growth and transformation.
Cath is a registered psychologist with the Psychology Board of Australia. After completing her Bachelor of Psychological Science, she completed her 2-year internship with the Child and Youth Mental Health Service (CYMHS) before commencing her work in the private sector. Prior to this, she was a certified yoga/meditation teacher.
She is empathetic in her practice and an enthusiastic and motivated individual who has a proven background in working with children, youth, and adults with a variety of mental health issues, at both an individual and group level.
Cath delivers eye movement desensitization and reprocessing (EMDR), cognitive behavioural therapy (CBT) and other evidence-based therapies to assist individuals towards positive mental health and wellness outcomes. Being open to continual learning and self-discovery through her special interest areas of positive psychology, trauma therapies, yoga and meditation; allows her to assist people to live their best possible life.
Qualifications
Bachelor of Psychological Science (Honours)
Diploma of Life Coaching
Memberships
Australian Psychological Society - APS (Member)
“I believe it is extremely important to allocate time and energy in learning about yourself.
To live your best possible life, you need to know about your body and mind, and how they work.
You need to know yourself intimately.”
~ Cath